Dr. Phil's Test


1. When do you feel your best?

in the morning
during the afternoon and early evening
late at night

2. You usually walk...

fairly fast, with long steps
fairly fast, with little steps
less fast head up, looking the world in the face
less fast, head down
very slowly

3. When talking to people you.. ..

stand with your arms folded
have! your hands clasped
have one or both your hands on your hips
touch or push the person to whom you are talking
play with your ear, touch your chin, or smooth your hair

4. When relaxing, you sit with. .

your knees bent with your legs neatly side by side
your legs crossed
your legs stretched out or straight
one leg curled under you

5. When something really amuses you, you react with...

big appreciated laugh
a laugh, but not a loud one
a quiet chuckle
a sheepish smile

6. When you go to a party or social gathering you...

make a loud entrance so everyone notices you
make a quiet entrance, looking around for someone you know
make the quietest entrance, trying to stay unnoticed

7. You're working very hard, concentrating hard, and you're interrupted...

welcome the break
feel extremely irritated
vary between these two extremes

8. Which of the following colors do you like most?

Red or orange
black
yellow or light blue
green
dark blue or purple

9. When you are in bed at night, in those last few moments before going to sleep you are..

stretched out on your back
stretched out face down on your stomach
on your side, slightly curled
with your head on one arm
with your head under the covers

10. You often dream that you are...

falling
fighting or struggling
searching for something or somebody
flying or floating
you usually have dreamless sleep